Hey Everyone, Let’s Zumba!

April 8, 2010 by akemp  
Filed under Health & Fitness

Zumba crowd

Image by Cimm via Flickr

Preston Grove is so wonderfully active, and her residents are as well. I’m so glad that so many people show up to our events! Well, I’ve come up with an idea of another event that people may be interested in: Zumba. Everybody’s doing it, and if there’s enough interest, we can possibly look into having a Zumba class here at the property!

For those who don’t know, Zumba is an exercise class that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. I stress the ‘easy to follow’ comment, as many workout classes that I have been to have been way less than ‘easy’. I always left pretty sore. With Zumba, you’ll still be a little sore, but at least you’ll  have have fun while breaking that sweat.

So what do you say Preston Grove, should we host a Zumba event?

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Pucker Up!

January 22, 2010 by cabmgmt  
Filed under Health & Fitness

plastic_love_kiss_19087_lWith Valentines Day right around the corner, love is definitely in the air. New beaus can’t keep their hands off of each other, and veterans in the game of love are working to keep the fires burning. This can be from simply holding hands, or reverting back to a classic favorite, the kiss.

 Kisses have always been a sure fire way to boost your honey’s love meter. And if you’re good at it, it’s fun too! What could possibly make it better?

Well, studies show that kissing can be good for you. I know one thing, it can definitely help when choosing a partner, because if their lip lock makes you feel like you’re in a head lock, then they are not the one for you! Here are a few other ways kissing can be beneficial.